Phone: 604-746-7200

Therapeutic Workshops

Relationship Rescue - For Men

Facilitator: Rob Matula, MA, RCC

Looking to improve your marriage or relationship?
Join our 5-Week group to teach better communication skills for men in marriages and couples relationships.
Men will gain insights, knowledge, tools, and skills to effectively communicate with their partners. Men will begin to understand their partners and will be empowered in their relationships to express themselves leading to greater relationship satisfaction. The tools that participants gain can be immediately applied to their relationships. The content of the workshop is grounded in scientifically-validated principles and techniques, namely, from Gottman training.
Monday nights
April 8, 15, 22, 29, & May 6
Hours: 7 pm - 9 pm
Cost: $250 (Early bird rate: $175 if registered by March 21 )


Workshop Flyer


Rob's Full Bio & Endoresments

Conquering Anxiety

Facilitator: Ashley Vickruck, MA

Take back control of your life.
In this 5-Week group, We will offer new coping methods, along with emotional support, to help make your anxiety manageable as you take back control of your life.
Anxiety is one of the most common mental health issues that Canadians suffer from, and unfortunately many people suffer alone. Anxiety can negatively affect our relationships, friendships, jobs, and health.
People who struggle with anxiety often feel overwhelmed and unable to move forward in their lives. We would like to help you experience a reduction in your feelings of anxiety and worrisome thoughts through this safe and nurturing environment.
Wednesday nights
April 10, 17, 24, May 1, 8
Hours: 7 pm - 9 pm
Cost: $250 (Early bird rate: $175 if registered by March 21 )


Workshop Flyer


Ashley's Full Bio & Endoresments