Registered Clinical Counsellor
We live in a fast paced time where we are exposed to information overload and messages about who we should be, how we should look, and what we should do. We are bombarded with messages all of which suggest that we are not good enough as we are, and none of which encourages us to believe that we can find the answers we need within ourselves. We are encouraged to do, but not to be.
I believe that counselling is a powerful remedy to that. It is only by connecting with our inner being and listening to ourselves and each other that we find true meaning and lasting happiness. We can learn to inform our doing through our being, and bring balance to our lives.
I’m a Registered Clinical Counsellor, who has been practicing counselling, and evolving personally and professionally, for more than 20 years. A generalist, I continually develop my knowledge and skills. My approach is grounded in mindfulness and CBT, and I have worked with issues of grief and loss, trauma, addiction, anxiety, and depression. I work with individuals, couples, and members of the LGBTQ communty throughout the lifespan from young adult to elderly.
It is my privilege and honour to be a supportive, non-judgmental, empathetic presence to you and whatever has brought you to counselling at this time.
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